Treadmills, widely used for fitness and cardiovascular health, can be beneficial if used properly. However, experts are cautioning that certain groups, including the elderly, women, and children, may face significant risks when using these machines.

Reports indicate that friction-related accidents, such as finger amputations, have occurred among users who failed to observe proper safety precautions. Additionally, the hard flooring of treadmills presents another concern: excessive daily running can lead to joint strain, potentially increasing the risk of arthritis, particularly in the knees.

Health specialists advise users to follow recommended usage guidelines, wear appropriate footwear, and vary their exercise routines to minimize the risk of injury. They also emphasize the importance of consulting with a medical professional before engaging in intensive treadmill workouts, especially for individuals who may be more vulnerable to accidents.

As treadmills remain a popular choice for at-home and gym workouts, awareness and proper usage are key in preventing injuries and ensuring safe exercise practices. Therefore, the Healing Quotient Test score of treadmill is 'Not Recommended' for children and elderlies.