Berries are highly beneficial for the health of middle-aged women, particularly those who are past their childbearing age. These nutrient-rich fruits are packed with vitamins, antioxidants, and other essential compounds that support overall health and well-being. Among the various types of berries, ginseng berries are especially renowned for their effectiveness in treating infertility.

A notable example of their efficacy is the widely publicized case of a Japanese princess who struggled with infertility. After consuming Korean ginseng berries for several months, she successfully became pregnant. This news garnered significant international attention, highlighting the potential health benefits of these berries.

The continuous consumption of berries offers numerous advantages, particularly in preventing skin aging and promoting overall health. The antioxidants in berries help combat oxidative stress, which can lead to premature aging of the skin. By incorporating berries into their regular diet, women can enjoy healthier, more youthful skin and improved overall health. This long-standing tradition of berry consumption underscores the importance of natural foods in maintaining health and vitality.