
Seon Park
2024년 9월 17일
Frequent Dieting: A Risk to Your Child's Health and Performance
Does your child often go on a diet?
Agree. ☞ Your child’s HQ test score is below 20.
A child who often goes on a diet is more likely to struggle and potentially fail in various activities, including academics, sports, and social interactions. It is because frequent dieting can lead to insufficient intake of essential nutrients, such as vitamins, minerals, protein, and healthy fats. These nutrients are crucial for growth, brain development, and overall health. Without them, children may experience physical and cognitive impairments that hinder their ability to perform well in school and other activities. Additionally, poor nutrition can compromise the immune system, making children more susceptible to illnesses, which can result in missed school days and activities.
Frequent dieting can have detrimental effects on a child's physical, cognitive, and emotional well-being, leading to poor performance in academics, sports, and social activities. Instead of dieting, children should be encouraged to develop healthy eating habits that provide the necessary nutrients for their growth and development. If weight management is a concern, it should be approached under the guidance of a healthcare professional to ensure the child's overall health is prioritized.