Does your child often skip breakfast?

Agree. ☞ Your child’s HQ test score is below 20.

Skipping breakfast and fasting until lunch places a significant strain on a child’s body, particularly the brain. Proper nutrition supports memory, attention, and learning. Children who eat breakfast perform better academically.

Breakfast provides the body and brain with glucose, the primary energy source. After a night of fasting, eating in the morning helps maintain steady blood sugar levels, which is essential for maintaining concentration and focus during school hours. Children who eat breakfast are more likely to have better attention spans and stay focused in the classroom, leading to improved learning outcomes.

Breakfast helps children with higher test results and better grades. Research indicates that children who eat breakfast tend to have higher test scores in subjects like math and reading compared to those who skip breakfast. Regular breakfast consumption has been associated with better overall grades, as it helps children stay engaged and productive throughout the school day.

Breakfast is an essential meal that provides the energy and nutrients necessary for optimal brain function and learning. By eating breakfast, children are better equipped to concentrate, retain information, and perform well academically, making it a crucial part of a successful school day. Remember, breakfast isn’t just a meal; it’s an investment in a child’s well-being and potential.